The path of wellness coaching combined with managing change and its implementation aspires towards creating an environment for substantive and lasting individual and professional changes. These shifts in personal awareness occur through committed engagement in collaboration, exploration, and facilitation of new ideas. This enables the individual to move from their former state of being towards an envisioned self, reinforced sense of mental awareness and focus, health, fitness, energy, and overall wellness. Having developed impactful methodologies, slowly crafted throughout a decades of experience, large success has been attained in numerous roles: VP of Human Resource and education for an ATL-based change management firm Educator of change - health - wellness through Wellcoaches/American College of Sports Medicine (ACSM), International Coaching Associates (ICA), and National Academy of Sports Medicine (NASM) Personal trainer with acquisition of numerous certifications Practitioner of sports nutrition and weight loss management Trainer - Coach - Instructor of Stotts Pilates, Cycle, TRX and a variety of group fitness formats Through the implementation of a change management system, one's own life becomes their vehicle towards achieving a higher level of self-awareness and commitment to both physical and mental well-being professionally and personally.

Highlights:

• lifestyle change
• change management
• nutritional consulant
• Management
• Insurance
• Benefits
• Training
• Assessments
• Cardiopulmonary resuscitation (CPR)
• Integrate