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Health and Fitness Professional-5 years Experience - San Francisco
My goal as a Yoga & Fitness teacher is to offer a contemplative, strength, and stability based practice that focuses on injury prevention through mindful and intelligent movement. In my classes, I use specific alignment principles to make concrete connections between the mind, body and spirit. I believe that the way we interact physically and mentally with our practice is a metaphor that helps us see with greater clarity, wisdom and compassion the ways we respond to life. Through yoga we can learn to not only ease physical discomfort, but also find doorways into greater joy and self knowledge.
Health and Wellness consultant
About Me
Industry: |
Health & Wellness |
|---|---|
Occupation: |
Health and Wellness consultant |
Education level: |
Master |
Will Relocate: |
Yes |
Location: |
San Francisco, CA |
