Description
Passionate Personal Fitness Trainer adept at making workouts fun and rewarding. Expertise in instructing clients on proper lifting techniques and educating clients on proper nutrition and hydration needs. Experience providing instruction for one-on-one sessions, buddy sessions, and group training classes. Spirited Personal Fitness Trainer with weight management expertise and ability to motivate others toward accomplishing weight loss goals. Designs classes to match skill and learning levels of all participants. Skilled in personal program development and individual life and body assessments. Certified Personal Trainer offering 15 years of experience creating a warm environment for diverse clients to successfully achieve health and wellness goals. Results-oriented and adaptable with passion for designing training and nutrition plans to maximize workout efficiency, improve fitness, boost stamina and increase overall wellbeing. Strategic thinker with exceptional health and wellness expertise.
Work Experience
| COMPANY | POSITION HELD | DATES WORKED |
|---|---|---|
| Y.M.C.A. Of Central Florida | Director Of Health Education/ Personal Trainer Director Of Health Education/ Personal Trainer Director Of Health Education | 9/1998 - 1/2012 |
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